As you can tell from my recent post history (my last post being on the 15th May), I’ve been going through a bit of a pause in my spiritual work. A sustained period of stress at home/work as well as a (probably related) bout of anxiety has left me with little time or energy for…
Having recently been invited to take part in some yoga sessions, I struggled to understand exactly what it was. Exercise? Then why all the religious trappings? Spirituality? In what way? I went into it with more than a few preconceptions, but little real knowledge. Facing failure After just a few sessions I noticed something. Yoga…